AmiDhelle Yoga
ABOUT
I began my yoga journey 10 years ago. I was quite burned out from my social work job and it was then that I found Yoga. My life completely changed and I was able to refocus and enjoy helping people again!
I teach Restorative Yoga using Color and Aromatherapy to help balance the body. This is a wonderful combination that allows the body, mind, and spirit to relax and renew and helps to align the chakras through color, visualizations, and aromatherapy. I teach Kundalini Yoga and Alignment-focused Hatha Yoga as well as Kid's Yoga. Kids Yoga is a fun way to get children involved in being aware of their bodies as well as being able to take a moment to breathe!
Kids at C3 through the Joyful Mind Project making Holiday Gifts for the Valley Fire families. I teach a short session of yoga for the C3 class.
AmiDhelle with student in Supported Childs Pose.